Brain Food for Kids

As fast as your kids run from one room to another, their brains are growing and developing just as quickly. During this time the food they eat is incredibly important! Here are seven foods that can help your little ones stay sharp and affect how their brains develop well into the future. 1. Green Leafy…

World Nursery Rhyme Week

It’s World Nursery Rhyme Week! Launched in 2013, World Nursery Rhyme Week promotes the importance of nursery rhymes in early childhood development and education. The initiative, which was founded by Music Bugs, is open to parents, Early Years practitioners, and anybody who works with children under the age of 7. How It Works: Every year, Music Bugs…

Baby-Led Weaning

So, you’re ready to start weaning. Weaning is the introduction of solid foods to your babies diet. All babies are different and develop differently so begin introducing solids once you think your baby is ready – this is usually done at six-months old but not before four! Most parents start with purred and chopped foods…

Eat Smart: Happy Smiles

When it comes to learning about healthy eating, the younger, the better! Children need to develop healthy eating habits when they are young in order to maintain good oral health and their overall well-being. Of course, this isn’t always easy. There is so much misinformation out there and plenty of foods that are advertised as…